Walnut oil
Characteristics and properties of walnut oil. Plant and oil production. Possible uses and health benefits
Vegetable oils
What are the main vegetable oils for use in food, pharmaceuticals and cosmetics? Properties and composition of the main vegetable oils
Rice Bran Oil: Nutritional Properties
What is Rice Bran Oil? Composition, Nutritional Properties and Role in the Diet. Rice Bran Oil and Health. Use in the kitchen
Various Seed Oil
What is Various Seed Oil? Chemical and Physical Characteristics of Various Seed Oils. Nutritional Properties: What Are They? Various Seed Oil in the Diet
Avocado oil in cooking and cosmetics
Avocado oil: characteristics, production and nutritional properties. What possible uses do you find in the kitchen? Using avocado oil in cosmetics
Borage oil
Borage Oil: Does It Work? What is it used for? Properties and Efficacy, Doses and Method of Use, Side Effects and Contraindications
Linseed oil
Linseed oil. What is flax? Method of extracting linseed oil. Uses, properties and warnings of linseed oil
Seeds and Linseed Oil: Nutritional Properties
Linseed and Linseed Oil: Nutritional Properties, Directions for Use and Storage. What kind of seeds to choose? Better Whole or Ground?
Grapeseed oil
What are grape seeds? Grapeseed oil: how is it obtained? Characteristics, nutritional properties and health benefits
Pumpkin Seed Oil
Pumpkin Seed Oil: what are its functions on the body? What are its properties? Doses, intake, warnings and side effects
Palm oil
Palm oil: how is it obtained? Why is it used by the food industry? Is it really that bad for your health?
Butter
Butter: how is it produced? How to extract the cream to turn it into butter.Homemade Butter: watch the video recipe and prepare it yourself
Peanut butter
What is peanut butter? How is it produced? Benefits, defects and nutritional properties. Watch the video recipe and find out how to make it at home
Margarine
What is margarine? Traditional preparation of margarine. Legislation: what requirements must be respected? Nutritional values. Butter or margarine?
Animal fats
Animal fats: what are they? What foods contain them? Why do they hurt? Nutritional values and advice for proper consumption
Extra virgin olive oil
Extra virgin olive oil: Botany.Description of the olive. Chemical composition. Types of oil. Methods of collection and extraction. Nutritional characteristics
Seed oils
What are the most common seed oils? How is the extraction of oil from seeds? Possible uses and articles to learn more
Properties of Extra Virgin Olive Oil
Beneficial properties of extra virgin olive oil. Physico-chemical characteristics and culinary applications. Nutritional properties. Other applications
