What are the negative effects of shift work on the body? Women have the biggest repercussions. Advice on how to organize shift work
Shift work and health. How does shift work take place? Working in shifts is a health disadvantage. What are the consequences of shift work on the body?
Definition and triggers. Types of mobbing and characteristic behaviors. Possible consequences and associated pathologies
Stress and Work: What is the Relationship? Why and When Does Work Cause Stress? Consequences of Work Stress. Main Risk Factors
What are the consequences of shift work? The sleep-wake rhythms are altered. Shift work is not healthy for the psycho-physical well-being of the person
Smart Working: How to Manage Diet and Physical Activity. Why Can Smart Working Promote Weight Gain? How to behave?
Smart Working: Isolation and Hyperconnection. The Negative Aspects of Agile Work. What are they and how to learn how to manage them?
Smart Working: Postural Tips for Agile Work. How to Sit at the PC: Monitor Height and Distance, Arm Position and Keyboard Height
Smart Working: Advantages and Disadvantages. What are the Positive and Negative Aspects of Agile Work? What are the implications during the SARS-CoV-2 Health Emergency?
Smart Working and Postural Problems: How Agile Working Can Affect Posture? What are the pains due to bad posture and how to prevent them